50 Shades of Great – Level #3a

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Level 3a – Deepen and Completion $690.50 for all 7 paths, 7 tools within each path. Purchase now for $345.25 by using 50-shades Coupon Code

Lessons

50 Shades of Great-Tool #2

As we begin along the first path we utilize the sense of smell to ground and energize the body. The scent wheel is presented with categories of scent targeting particular chakras for harmonizing and balancing our energy. Specific use of essential oils on the feet result in grounding and enhancing our physical well being.

50 Shades of Great- Tool #3

As we continue along the Earth Path, we utilize the sense of smell to benefit the second chakra. Essential oils used in bathing or showering will build upon of knowledge of the Scent Wheel for particular application of categories of scents for individual needs.

50 Shades of Great-Tool #4

As we continue along the Earth Path utilizing the sense of smell, we will explore particular essential oils as used with a candle to enhance our meditative experience. Scent Wheel options for benefiting specific chakras or personal needs is encouraged.

50 Shades of Great- Tool #5

Continuing along the Earth Path utilizing the sense of smell, we explore the conscious use of incense to cleanse and smudge our subtle field as well as our environments.

50 Shades of Great- Tool #6

Continuing along the Earth Path utilizing the sense of smell we consider application of particular essential oils to the neck points. This tool enhances the throat chakra, grounding our ability to speak well, truthfully, in an uplifting way both to others and within ourselves.

50 Shades of Great- Tool#7

Continuing along the Earth Path utilizing the sense of smell, we fous on methods of uplifting our 3rd eye chakra with facial misting. Specific essential oils are suggested for clarity and intuition as introduced in the Scent Wheel.

50 Shades of Great-Tool #8

As we conclude the Earth Path, we utilize the sense of smell to benefit the crown chakra. Application of specific essential oils from the Scent Wheel will open and balance the crown, bringing through more of our divine nature for grounding in the body.

50 Shades of Great- Tool # 9

As we begin along the Water Path, we utilize the sense of taste to cleanse and ground our intentions. Using essential oils in water for drinking allows us to build upon the understanding from the first path to bring the first and second chakras into harmonious alignment, bringing a juicy quality to our groundedness.

50 Shades of Great- Tool # 10

As we continue along the Water Path, we utilize the sense of taste to nourish our second chakra. Conscious eating of whole foods in a plant based diet is explored, with recipes included. One full day of food consumption is itemized with suggestions for variations.

50 Shades of Great- Tool # 11

Continuing along the Water Path, we utilize the sun to solarize our water for drinking. Introduction to the concept of structuring water is begun with the emphasis on this tool as a way to enhance the 2nd chakra, imbuing it with the power of the sun to bring about balance our creative offerings.

50 Shades of Great- Tool # 12

Continuing on the Water Path, we utilize the tool of structuring water with our prayers and intentions for use as holy water, cleansing and blessing ourselves and our environments. This interweaving our our 2nd chakra with our hearts intentions brings our creative the efforts into the sacred realm.

50 Shades of Great-Tool # 13

Continuing along the Water Path, we utilize the sense of taste to uplift our throat chakra. Conscious teeth brushing, flossing, and picking are detailed with options of prayers to be used to bring about this effort, joining our creativity with our ability to speak and hear.

50 Shades of Great- Tool # 14

Continuing along the Water Path, we utilize the sense of taste to cleanse our 3rd eye chakra employing the conscious use of the netti pot. Optional prayers are presented to bring our intentions into manifestation, joining the juicy quality of the 2nd chakra with the cleansing of the sinuses and the optic nerve.

50 Shades of Great- Tool # 15

Concluding the Water Path, we utilize the sense of taste to structure water with the use of gemstones programmed with our highest intention. Gemstones particularly beneficial to each chakra are suggested as well as methods for preparing them for this purpose.

50 Shades of Great- Tool # 16

As we begin along the Fire Path, we utilize the sense of locomotion to ground and cleanse the body. Options of conscious walking or hatha yoga are presented to combine the 3rd chakra with these stabalizing and rooting methods of movement.

50 Shades of Great- Tool # 17

Continuing on the Fire Path, we utilize the sense of locomotion to purify and stimulate the juicy 2nd chakra. Body wave movements, out of the water, in the tub, and or in the pool are covered as ways to join together the creative aspects of our being with the ability to move.

50 Shades of Great- Tool # 18

Continuing along the Fire Path, we utilize the sense of locomotion to benefit the 3rd chakra. Practices of agni sari, stimulating the digestive fire with abdominal movements as well as nauli, cleanse and empower the solar plexus with these traditional hatha yoga practices.

50 Shades of Great- Tool # 19

Continuing along the Fire Path, we utilize the sense of locomotion to benefit the heart chakra. Hatha Yoga postures of backbending and twists are encouraged to open the heart and spiral that energy throughout the physical body.

50 Shades of Great- Tool # 20

Continuing along the Fire Path, we utilize the sense of locomotion to benefit the throat chakra. Combining conscious walking with chanting to remove blockages , we embody our Higher Selves more completely.

50 Shades of Great- Tool # 21

Continuing along the Fire Path, we utilize the sense of locomotion to benefit the 3rd eye chakra. Bastrika breathing moves the energy of the solar plexus for purposes of greater clarity of intuition and internal guidance.

50 Shades of Great- Tool # 22

Concluding the Fire Path, we utilize the sense of locomotion to benefit the crown chakra through committed practice. 40 days of specific locomotion practices are suggested as a way of further deepening the flow of Divine energy into movement.

50 Shades of Great- Tool # 23

As we begin along the Air Path, we utilize the sense of touch to ground the body. Foot reflexology is applied to open the root chakra and flow the loving heart centered touch to the foundation of our form.

50 Shades of Great- Tool #24

Continuing along the Air Path, we utilize the sense of touch to benefit the 2nd chakra. Skin brushing and percussing before bathing is presented as a way to prepare the body for conscious bathing, enhancing our creative juices through loving self touch.

50 Shades of Great- Tool # 25

Continuing along the Air Path, we utilize the sense of touch to benefit the solar plexus chakra. Application of oil to the body before bathing is presented, which is called abyanga in the ayurvedic approach to balance the body.

50 Shades of Great- Tool # 26

Continuing along the Air Path, we utilize the sense of touch to stimulate the heart chakra. Consciously drying the body in gratitude for each part, as well as heart touching practices are explored. Home manicure, pedicure, shaving, and cosmetic application are all brought to higher consciousness.

50 Shades of Great- Tool # 27

Continuing along the Air Path, we utilize the sense of touch to place gemstones on the body with particular intention. Gemstones for chakra balancing and healing are considered with practical ways of wearing and carrying them for ongoing benefit.

50 Shades of Great- Tool # 28

Continuing along the Air Path, we utilize the sense of touch to benefit the 3rd eye chakra. Breathing practice of aniloma viloma pranayama incorporates the use of the hands to direct energy and breath in the body toward higher consciousness.

50 Shades of Great- Tool # 29

Concluding the Air Path, we utilize the sense of touch to benefit the crown chakra. Conscious scalp massage, shampooing and care are recommended to bring the loving use of touch to open our crown to Divinity.

50 Shades of Great- Tool # 30

As we begin along the Ether Path, we utilize the sense of sound to ground our values. Returning to Tool # 1, we read aloud our writing for purposes of further integration as we listen to ourselves speak about our values.

50 Shades of Great- Tool # 31

Continuing along the Ether Path, we utilize the sense of sound for benefit of the whole being through structuring water. Speaking into the water with our truest intentions influences the waters within our body to resonate with this frequency when consumed.

50 Shades of Great- Tool # 32

Continuing along the Ether Path, we utilize the sense of sound to benefit the whole being through the Om current. Chanting the sound of Om brings this vibration into the body, balancing our being with its healing potential.

50 Shades of Great- Tool # 33

Continuing along the Ether Path, we utilize the sense of sound to open our hearts. Listening to the sutra on hearing, we come to the potential for communing with our guides and guardians and the guidance they offer.

50 Shades of Great- Tool # 34

Continuing along the Ether Path, we utilize the sense of sound to stimulate all the chakras. Bija mantras are chanted for individual chakras as well as together for exploration.

50 Shades of Great- Tool # 35

Continuing along the Ether Path, we utilize the sense of sound to open the 3rd eye. Chanting Sa Ta Na Ma with particular visualization is presented for experiencing this practice which brings truth vibrations into the awareness.

50 Shades of Great- Tool # 36

Concluding the Ether Path, we utilize the sense of sound to experience Divinity. Gayatri mantra and mudra are presented to bring this ancient vibration into the modern world, in need of upliftment and inspiration.

50 Shades of Great- Tool# 37

As we begin along the Path of Light we utilize the sense of sight to infuse each chakra with 3rd eye consciousness. Colors of the Day are presented with planetary associations for our synchronizing with the energies upon us.

50 Shades of Great- Tool # 38

Continuing along the Path of Light, we utilize the sense of sight to enliven the 2nd chakra. Bathing in particular colors steeps our entire field with our intentions for working with our specific needs each day.

50 Shades of Great- Tool # 39

Continuing along the Path of Light, we utilize the sense of sight to empower our solar plexus chakra. The use of particular colors with candles unites our sight with our power center, manifesting our desire to channel the energy of of our Highest Power.

50 Shades of Great- Tool # 40

Continuing along the Path of Light we utilize the sense of sight to structure water with our intentions. Colored vessels are used to manifest our desire for particular needs to be met.

50 Shades of Great- Tool # 41

Continuing along the Path of Light we utilize the sense of sight to focus our eyes while chanting. Exploring the use of yantras, we explore the chakras with this conscious and ancient method of steadying the mind.

50 Shades of Great- Tool # 42

Continuing along the Path of Light we utilize the sense of sight to color our vision in desired ways. Simple methods of changing what we see is explore to enhance our intuition and inspiration are presented.

50 Shades of Great- Tool # 43

Concluding the Path of Light, we utilize the sense of sight to surround our selves with our intentions to benefit particular chakras. Simple methods for changing the color of environments are explored so the Divine desire is ever more able to manifest.

50 Shades of Great- Tool # 44

As we begin along the Path of Divinity, we utilize the sense of knowing to benefit the whole being. This first step on the path cleanses the chakra system, combining mantra and mudra to remove blockages so our inherent knowing is able to manifest.

50 Shades of Great- Tool # 45

As we continue along the Path of Divinity, we utilize our sense of knowing to benefit the whole being. Combining aromatherapy, flavor structured water, candles, perhaps the om current, color in the bath, and gemstones we bathe in our intentions.

50 Shades of Great- Tool # 46

Continuing along the Path of Divinity, we utilize our sense of knowing to align our ego with our higher self. Presenting the Sufi practice of Remembrance, we cut through our individual forgetfulness to open to divine union.

50 Shades of Great- Tool # 47

Continuing along the Path of Divinity, we utilize our sense of knowing in elevating the ordinary process of taking tea into sacred ceremony. Elemental cleansing breaths and conscious dying practices are employed to drink in the benefits of these rituals.

50 Shades of Great- Tool # 48

Continuing along the Path of Divinity, we utilize our sense of knowing through journal writing. the 5 stages of prayer are presented to give structure to our writing as well as to deepen our communication with our higher selves and higher helpers.

50 Shades of Great- Tool # 49

Continuing along the Path of Divinity, we utilize the sense of knowing to bring our highest values and dreams into fruition. Symbolic representations of the elements are used with our journal writing to set specific intentions for manifestation.

50 Shades of Great- Tool # 50

Concluding the Path of Divinity, we utilize our sense of knowing to surround and immerse ourselves in our intentions. All sense are drawn together to concentrate our focus toward bringing through our divine nature into manifestation.